Friday, March 18, 2011

Brushetta

Servings:
2

'Bread' Ingredients:
1/4 cup Almond Flour
1 Omega 3 Enriched Egg
1/2 tsp. Garlic Powder
1/2 tsp. Dried Oregano
1/2 tsp. Olive Oil



'Bread' Directions:
Preheat oven to 350°.
Beat Egg in a bowl and add in all other ingredients.
Place a piece of parchment paper on a baking sheet. Scoop 1 Tbl. of dough onto parchment paper with 2" space in between each.
Put another piece of parchment paper on top of the dough on the baking sheet. Flatten dough to about 1/8" thick between parchment paper.
Bake for 10 minutes.
Begin topping directions while 'bread' is baking.

Topping Ingredients:
1 small Plum Tomato, chopped
1/2 Red Onion, chopped
2 cloves of Garlic, minced
2 Tbl. fresh Basil, finely chopped
1/2 tsp. Balsamic Vinegar
1/2 tsp. Red Wine Vinegar
1/2 tsp. Olive Oil

Topping Directions:
Saute Garlic in Olive Oil over medium heat in a frying pan. Add Red Onion to frying pan for 1 minute to soften.
Move contents of frying pan to a bowl. Add Tomato and Basil and mix well. Pour in Balsamic and Red Wine Vinegars.

Scoop topping onto 'bread' after it has cooked. Place in the oven for 10 additional minutes.

This is a very healthy treat for parties, or just a yummy snack for you! - I ate one serving at a time, and waited to cook the topping on the 'bread' until I was going to eat it, so they didn't get soggy in the fridge ;)


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