Saturday, March 19, 2011

Spaghetti Squash and Meatballs

Servings:
1

Ingredients:
1 cup Spaghetti Squash, cooked
6 Meatballs, cooked - 1/4 lb. of beef (see my recipe on the 'Meat' page)
1/4 cup Homemade Tomato Sauce (see my recipe on the 'Sauce' page)



Directions:
Heat Spaghetti Squash in a large frying pan over medium heat. Add Tomato Sauce, mix well so that Spaghetti Squash absorbs the flavors. Add meatballs to pan and cook for several minutes until hot.

I love spaghetti squash because it is an extremely healthy and paleo-friendly alternative to pasta! To cook: slice in half length wise and remove seeds. Put face down in a glass baking dish in an inch of water. Cook for about an hour on 350° F until skin is tender. After it cools for 10 minutes scrape the inside of squash with a fork. One squash is approximately 4-6 servings!
If desired leave it in the frying pan longer with the sauce to get the spaghetti squash to a crunchy consistency :) Yum!

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